close up of a sage leaf plant

What is Sage Leaf?

Sage is a herb typically found on your spice rack. Sage is usually dried and used to flavour your favourite entrees and sides but it also has medicinal properties that people have used for centuries in both Eastern and Western cultures. Recently, scientists have looked into how effective sage is in preventing or treating medical conditions.

What are the Benefits of Sage Leaf?

Sage Leaf is believed to be useful in preventing or treating menopausal symptoms, symptoms of depression, heartburn, and immune system deficiencies. It also may be beneficial in providing relief for inflammatory conditions such as sore throats and sunburn. Sage Leaf has also been proven to assist with fatigue, high cholesterol, memory problems, and even cancer.

It is a great herbals remedy for Menopause; Sage has high levels of antioxidants and anti-inflammatory properties. It has a long history as a folk remedy for many conditions, but it hasn't been studied extensively for menopause. People use sage for several menopausal symptoms including night sweats, hot flashes, and mood swings.

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