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Tips for a Healthier Heart
You may not give it too much thought, but your heart is working around the clock for you. Your heart is the most important muscle in your body because it...
Tips for a Healthier Heart
You may not give it too much thought, but your heart is working around the clock for you. Your heart is the most important muscle in your body because it...

What is Sage Leaf?
Sage is a herb typically found on your spice rack. Sage is usually dried and used to flavour your favourite entrees and sides but it also has medicinal properties that...
What is Sage Leaf?
Sage is a herb typically found on your spice rack. Sage is usually dried and used to flavour your favourite entrees and sides but it also has medicinal properties that...

Christmas Ideas for Him!
Finding the perfect gift for the men in your life can be complicated. While there are a few standbys that you can always count on (a trusty pair of socks,...
Christmas Ideas for Him!
Finding the perfect gift for the men in your life can be complicated. While there are a few standbys that you can always count on (a trusty pair of socks,...

Christmas Ideas for Her!
There's no question that any woman in your life deserves the best, no matter the occasion. But when it comes time to find the perfect gift for her — your...
Christmas Ideas for Her!
There's no question that any woman in your life deserves the best, no matter the occasion. But when it comes time to find the perfect gift for her — your...

The Ultimate Christmas Guide
Christmas is quickly approaching and that means we need to start finding the perfect gifts for our loved ones. Instead of opting for candy canes, and chocolates, why not give...
The Ultimate Christmas Guide
Christmas is quickly approaching and that means we need to start finding the perfect gifts for our loved ones. Instead of opting for candy canes, and chocolates, why not give...

The Sunshine Vitamin
Here in the UK, we typically get our vitamin D from the sunshine in the months of May through September. Now that the sunshine is gone, we need to make...
The Sunshine Vitamin
Here in the UK, we typically get our vitamin D from the sunshine in the months of May through September. Now that the sunshine is gone, we need to make...