News
3 Foods to Add to your Water to Make it More Hy...
Hopefully as we battle through today’s gales… warm weather is on its way, and that may mean you’re chugging more water than usual! The more you sweat, the more you...
3 Foods to Add to your Water to Make it More Hy...
Hopefully as we battle through today’s gales… warm weather is on its way, and that may mean you’re chugging more water than usual! The more you sweat, the more you...
Breakaway from Acne!
As much as it may seem, that breakout didn’t appear to ruin your life. Acne has many causes, some that you can control, like washing your face and changing your...
Breakaway from Acne!
As much as it may seem, that breakout didn’t appear to ruin your life. Acne has many causes, some that you can control, like washing your face and changing your...
Smell Training Kit Resources
List of Smell Training Resources: https://news.sky.com/story/covid-19-experts-prescribe-smell-training-to-tackle-coronavirus-scent-loss-12285348 https://www.itv.com/news/2021-04-24/experts-recommend-smell-training-to-combat-scent-loss-caused-by-covid-19 https://www.theguardian.com/world/2021/apr/24/smell-training-recommended-for-covid-anosmia https://www.fifthsense.org.uk/smell-training-3/ https://www.bbc.co.uk/news/health-56865129 https://www.independent.co.uk/independentpremium/coronavirus-smell-training-side-effect-b1836532.html
Smell Training Kit Resources
List of Smell Training Resources: https://news.sky.com/story/covid-19-experts-prescribe-smell-training-to-tackle-coronavirus-scent-loss-12285348 https://www.itv.com/news/2021-04-24/experts-recommend-smell-training-to-combat-scent-loss-caused-by-covid-19 https://www.theguardian.com/world/2021/apr/24/smell-training-recommended-for-covid-anosmia https://www.fifthsense.org.uk/smell-training-3/ https://www.bbc.co.uk/news/health-56865129 https://www.independent.co.uk/independentpremium/coronavirus-smell-training-side-effect-b1836532.html
Coming out of Lockdown Anxiety
Many of us are gradually easing out of lockdown, and longing for opportunities to see family, friends, and to go back to the gym or that yoga class, or the...
Coming out of Lockdown Anxiety
Many of us are gradually easing out of lockdown, and longing for opportunities to see family, friends, and to go back to the gym or that yoga class, or the...
Seed Cycling for Hormonal Balance
What Is Seed Cycling? Have you ever heard of seed cycling? Seed cycling is the practice of eating specific seeds during the two main phases of your menstrual cycle (follicular...
Seed Cycling for Hormonal Balance
What Is Seed Cycling? Have you ever heard of seed cycling? Seed cycling is the practice of eating specific seeds during the two main phases of your menstrual cycle (follicular...
Smell Training Guide
How to do Smell Training at Home This week we had the pleasure of talking with the lovely Nina from Fifth Sense- the charity that supports people with smell disorders...
Smell Training Guide
How to do Smell Training at Home This week we had the pleasure of talking with the lovely Nina from Fifth Sense- the charity that supports people with smell disorders...